Mavis Soh, started Yoga Moment in 2011 with the hopes of being able to share her knowledge and experience to the world.
Learning from renowned teachers around the world, Mavis has been a certified yoga teacher for many years now. Being a yoga teacher and practitioner, she cultivates yoga principles and philosophies into her daily life as well. Thus, the birth of Yoga Moment - The Way Of Life.More About Yoga Moment
Living at the moment, through yoga's way of life
Strength is not just about being physically strong, but also the mind
To keep a good balance in life, we need to adopt a peaceful, calm soul.